Personal Training Experience – Committed to YOU!

But, if you struggle to find enough time in your day to get things done, if you’ve started a program before and stopped when things got hectic, or if you’ve allowed the lack of confidence in what can do or should do get in your way- then we are ready to boost you, teach and share knowledge, and help you find the activity or exercises that you can feel success in and confidence in! 

Our fitness relationships are all about you. We are committed to helping you enjoy getting and staying fit! Whether you are looking for a personal trainer or you are interested in training in a small group, we are here for you! Click here to schedule a training session to help you meet your fitness goals.

Rates:

1st consult, 1 hour: $90

1 hour session: $90

1/2 hour: $55

Six 1/2 hour sessions: $320 (pre-paid)

Six hour sessions: $520 (pre-paid)

Mobile training: (I come to you!) 

Emeryville, Oakland, Berkeley, El Cerrito, Pinole, El Sobrante

1 hour: $120

1/2 hour: $70

Senior fitness package

Includes a 1 hour first time consult and assessment, and four half hour sessions. 

(In person, but can switch to virtual after the initial sessions): $200

Ala cárte: 60 min senior session: $65

1/2 hour: $40

6 pack of 1/2 hour sessions: $220

6 pack of hour sessions: $350

Small group training is on demand and dependent on schedule! 

Get a group of 3-6 folks together and let’s cheer each other on! Price: 50-75/pp.